It''s that time of year again when you are probably thinking of trying to shed some of those extra pounds that have built up over the holidays.phen375You might have had this excess baggage for some time now but only just getting around to dealing with it (don''t worry we all get to this point sometime in our life).The question now is, how do you slim down with the least amount of work and in the quickest amount of time? Weight loss is usually a long arduous affair which puts off many in their quest for a lean attractive body.

This is a shame as it means many people never get to experience the joy of feeling great about how their body looks.
Can You Do More Than Just Exercise And Diet?.We all know diet and exercise are some of the best ways to get in shape but what about supplements and pills? You might have heard stories of scam products that not only take your money but harm your health in the processes.One such product actually did get results but had some bad side effects and was taken off the market. You probably read about it at some point, Phentermine.Because of this the FDA was forced to take it off the market. Ever since then people have been looking for an alternative that has the same results without the negative side effects.

Luckily a new product was developed to meet this very need. It''s known as Phen375.What you basically get is a prescription strength pill that''s both safe and legal to take.IngredientsPhen375 puts your body into fat burning mode with a combination of 5 very effective ingredients:I''ll spare you all the scientific details, if you want to learn more the official site talks about them more in detail. All you really need to know is these fat fighters work together to help you quickly melt of excess fat.

Another way that Phen375 is going to help you lose weight is by suppressing your appetite. While it''s true that it can make you burn fat quicker why not give it a helping hand and eat a bit less in the process?This will get you results even faster, and you don''t have to even make an effort, you''ll just naturally want to eat less simply from the effect that Phen375 has.Weight Can Come Off Quickly...So just how quickly can you lose weight? That''s going to depend on each person but 3-5 pounds a week is not uncommon. In fact one of their customers, Brandon, lost 12 pounds in only a little over 2 weeks.If you want to see more testimonials to the excellent real world results this product has check out the official site and prepare to be impressed (and hopefully inspired knowing you too can achieve these results).


This is debatable as some will say yes while others had great results without doing any type of physical exercise. Personally I''d still recommend you do some along with making sure you eat healthy.You''ll generally get the quickest results this way. But if you don''t have the time or patience for that then the good news is you can still lose a lot of weight just from taking Phen375.Between the fat burning property and appetite suppressant there will be enough of a caloric deficit occurring to not ''have'' to include exercise on top of all that.Now if you do elect to do some exercise the site has some great videos you can follow.They even have a good selection of diet plans suited for both male and female and even vegetarians, so there is something for everyone.What About Other Pills On The Market?At the moment Phen375 is the most powerful product you can get without a prescription. There have been other diet pills that were also very good but eventually they''ve been taken off the market.So if you want the best legally available then Phen375 is going to be your best choice at the moment.And as mentioned before a lot of the pills out there aren''t always safe or produce very uncomfortable side effects (trust me I''ve experienced some of those myself with other products).The big advantage of Phentemine 375 is that it''s been out in the market for a while now and it''s something you can trust. That''s why the Phen375 reviews online are so positive.

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"Птицы над этапом"

Перелетные птицы
Песнь поют над этапом,
Все надрывнее крик их
Над колоной зека,
Конвоир не стреляет,
Взглядом их провожает,
А на зека в побеге
И не дрогнет рука.

Перелетные птицы,
Как сюда вы попали?
За рекой Колымою
Только злая зима,
Там лишь золото моют,
Да метель глухо воет,
Поворачивать надо
Вам в другие края.

Над колымскою трассой
Так строги обелиски,
На абличке лишь номер,
Да две даты порой,
Там лежат каторжане,
А их души меж вами...
Перелетные птицы,
Улетайте домой.

27.02 2006 г.

Михаилу Шелегу подарена одна песня, на нее Михаил Владимирович написал музыку... Кажется, песня называется "Каюсь" или "Грешник" - не помню, был разговор, что запоет.

Какие песни Михаила Дюкова поёт Михаил Шелег?

Спасибо Александр

Нашел Ваш сайт случайно, поздравляю, песни слышал, хотелось бы услышать новые. Удачи Вам, Дмитрий!